the SMART focus area themes

stop doomscrolling: 5 factors to consider

Combat smart phone dependency issues.

Every month, The SMART Social Project shines a spotlight on one of five ways screens negatively impacts our lives. 

By focusing on these common challenges and offering real life solutions, we help families, schools, and neighborhoods take steady steps toward better balance.

Addictive Behaviors

Live now, not later. Kick smartphone addiction and start your phone cleanse today.

Look Up + Live Now >

Misinformation

Keep sharp, scroll smart. Cut through the noise and build mindful digital habits.

Look Up + Keep Sharp >

Sleep Deprivation

Log off, rest up. Reduce screen time effects and reclaim your sleep with a digital detox.

Look Up + Log Off >

Social Comparison

Be you, not your feed. Break free from toxic scrolling and boost social media mental health.

Look Up + Be You >

Cyberbullying

Help stop smartphone-fueled cruelty and support healthy screen habits.

Look Up + Stay Kind >